Does Suffering feel familiar to you?

 

 

 

Having a hard time letting go of suffering?

 

Lindsey DeGree I now understand what suffering of the mind actually is and now am very aware of it in myself and others. When I start to observe my mind suffering I can ease myself back into happiness and acceptance. I noticed many people do not want to understand suffering they seem to just blame their environment and situations and other people. Then they reach out to others to validate their feelings without ever understanding they don't have to suffer.